Internet support sites can help you overcome depression, says a new study. But only if you’ve been through therapy already. My personal experience of the support site, www.social-anxiety.org.uk, is that alot of people go there for a serious moan, and to agree with each other’s moans about how unfair and harsh the world is, rather Read more…
Wednesday, 27 February 2008
Tuesday, 26 February 2008
Here is an article I wrote for the Times last week, looking at a new scheme to introduce Martin Seligman’s positive psychology into UK secondary education. It has interviews with a few other leading lights of the ‘politics of wellbeing’, such as Lord Layard, Geoff Mulgan, and Anthony Seldon of Wellington College.