[youtube=http://www.youtube.com/watch?v=wDiUG52ZyHQ] I just listened to the latest edition of In Our Time, on the history of Sparta. Interesting show. I was particularly interested in the experts’ discussion of the agoge and the crypteia – the hardcore military training that Spartan boys hand to undergo. Spartan childhood was fairly rough right from the beginning. If you Read more…

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I’ve been enjoying following some online guided meditations the last few mornings. Here are a couple of links: This is a website called Free Buddhist Audio. And this is a website called BuddhaNet, check out the guided meditation called Cultivating Peace And Joy With The Breath, it’s good. Wouldn’t it be great to have a Read more…

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