Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He’s also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond ‘workaday happiness’ to find something more non-rational and spiritual, which he calls Read more…

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I gave up booze for Lent. This is long overdue – I have had a drink, usually more than one, pretty much every day for the last 20 years. Stoicism and booze helped me through PTSD and social anxiety. My stiff upper lip was soaked in beer. Twas ever thus – why do you think Read more…

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I write this from York, where yesterday I went to the ‘Story of Chocolate’ museum, and was shown around by a delightful and learned historian, Alex Hutchinson, who is the world expert on the Rowntree family and thus able to tell me some fascinating family gossip. I learned, for example, that my great-grandfather, George Harris, Read more…

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I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement – including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O’Hara, and Juliet Michaelson of the new economics foundation. The book – Well-being and Beyond – is Read more…

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This year I got some funding from the Arts and Humanities Research Council to teach a course in practical philosophy with three partner organizations – Manor Gardens, a mental health charity in North London; Low Moss prison in Glasgow; and Saracens rugby club. The courses teach practical ideas from various wisdom traditions, and how they’ve Read more…

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