The eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement. Last Thursday I took part in a conference on Positive Psychology at Wellington College (the pioneer of well-being classes), and then I went Read more…

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Two news stories caught my eye this weekend. Firstly, the British government wants to launch a voucher scheme so every parent can take parenting classes from a range of providers. One of them is called the Parenting Gym, and is owned by Octavius Black, the millionaire school-chum of David Cameron’s, who made his fortune through Read more…

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Here are some highlights of Professor Anthony Long’s talk yesterday at the Institute of Classics in London, on ‘Marcus Aurelius and the Self’. A.A. Long is probably the greatest living expert on Stoicism, and one of four people responsible for its remarkable revival in modern life – the other three are the French academic Pierre Read more…

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Thanks to Tim Le Bon for drawing my attention to the Beck Institute’s YouTube channel. It’s full of great videos of Aaron Beck talking about Cognitive Behavioural Therapy (CBT). Here are two of them – the first, Beck talks about CBT treating post-traumatic stress disorder in soldiers. The second, Beck talks about who influenced CBT, Read more…

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Imagine being able to practice philosophy through the NHS. The idea is not as far-fetched as it sounds. In fact, therapists and counselors in the UK are beginning to put together something called ‘Philosophical CBT’, which could radically change how people see philosophy and the wider humanities. CBT, or Cognitive Behavioural Therapy, is now at Read more…

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