This week, I’ve been researching an ancient mnemonic technique called ‘the mind palace’, where people imprint a real or imagined building onto their memory – a palace, a mansion, a church, even a whole street – and then fill it with striking images, to which they attach bits of information they want to remember. The Read more…

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Earlier this week, my girlfriend and I toured around Yorkshire and Northumberland, once the stronghold of English medieval monasticism. We visited the beautiful ruins of Rievaulx Abbey, which once boasted the biggest church in England. As we wandered around the ruins, I wondered what we lost, when Henry VIII dissolved more than 1000 monasteries in Read more…

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I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement – including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O’Hara, and Juliet Michaelson of the new economics foundation. The book – Well-being and Beyond – is Read more…

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I want to explore the idea of Greek philosophy as a meeting-point between various humanisms, including Christian humanism, atheist or agnostic humanism, Islamic humanism and Jewish humanism. These days, I would describe myself as a Christian humanist. I mean ‘humanist’ in the Renaissance sense – someone who loves and wants to revive ancient philosophy and Read more…

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Is it possible to for a professional sports team to put character before external success? I visited Saracens rugby club to find out. It can still feel weird discussing having had depression and anxiety to strangers in public talks. Although I’m fairly used to exposing myself these days (as it were), there are still occasions Read more…

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