We’ve all hallucinated during sex, haven’t we? Or…is it just me?! Well I have anyway, on a couple of occasions. Once was back in 1996. I had just left university, and broken up with my girlfriend in the clumsiest and most insensitive way imaginable. I moved to Seville to try and write a novel, but Read more…

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Here are some quotes from my favourite living artist, David Lynch, about the creative process. They’re from Chris Rodley’s book, Lynch on Lynch: On turning Mullholland Drive from a failed TV pilot to a successful feature film:  Well, one night I sat down in my chair to meditate and whoosh – the whole thing came Read more…

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I just got back from Wellington College, the boarding school in Berkshire which has been a pioneer in teaching well-being. I was invited to give a ‘fireside chat’ to some of its pupils by the headmaster Anthony Seldon. Seldon is a remarkable person – besides being a successful boarding school headmaster, he’s also very spiritual, Read more…

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The UN Happiness Conference last week looks to have been a fascinating event. The Prime Minister of Bhutan sent me a giant Willy Wonka-esque invitation, for which I’m grateful, but wouldn’t pay my air-fare, for which I’m lingeringly resentful (not really). Anyway, I didn’t go, but have spent this morning reading through some of the Read more…

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Here’s an interesting article from the journal Japanese Psychological Research looking at Emotional Intelligence, twenty years after the concept was first developed. The idea of EI a big impact on British education via the school subject, Social and Emotional Aspects of Learning (SEAL), which was inspired by Daniel Goleman’s pop psychology best-seller, Emotional Intelligence, and Read more…

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