In my review of Sam Harris’ Waking Up two weeks ago, I wrote this sentence: “Spiritual experiences tell us something about the cosmos,…the experience of infinite loving-consciousness is a glimpse of the very ground of being, also sometimes called God, Brahman, Allah, the Logos, the Tao, the Buddha-realm.” This sentence seemed to surprise some people Read more…

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I sent out a tweet last week asking to interview someone who’d found mindfulness useful for coping with depression. Mary got in touch and told me her story, which was fascinating. I thought I’d share it for this week’s newsletter. Mary is a 25-year-old ordinand-vicar, who uses mindfulness to cope with the Post-Traumatic-Stress-Disorder that developed Read more…

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I  had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience. Your heart may sink when people start recounting near-death experiences. As a bishop once said to the Methodist John Wesley: ‘Pretending to special Read more…

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This year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London.  I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens Read more…

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This week, I met Nataline Daycreator, a wonderful coach and author who works to help victims of spiritual abuse. She is herself a survivor of 14 years in an abusive Pentecostal community. She told me her story and the lessons we can draw from it. Hi Nataline. First of all, how do we define spiritual Read more…

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