Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He’s also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond ‘workaday happiness’ to find something more non-rational and spiritual, which he calls Read more…

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I sent out a tweet last week asking to interview someone who’d found mindfulness useful for coping with depression. Mary got in touch and told me her story, which was fascinating. I thought I’d share it for this week’s newsletter. Mary is a 25-year-old ordinand-vicar, who uses mindfulness to cope with the Post-Traumatic-Stress-Disorder that developed Read more…

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This year I got some funding from the Arts and Humanities Research Council to teach a course in practical philosophy with three partner organizations – Manor Gardens, a mental health charity in North London; Low Moss prison in Glasgow; and Saracens rugby club. The courses teach practical ideas from various wisdom traditions, and how they’ve Read more…

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I’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to Read more…

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Imagine, if you will, the scene. The Enlightenment has defeated Religion, and its various champions meet to carve up the vanquished enemy’s territories. Philosophy takes the chair: ‘Right then, settle down everyone. Thank you. Now, let’s see…Religion used to offer ethics and laws. We’ll split that with jurisprudence. It also used to offer divination and Read more…

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