This weekend, I was at a conference in Boston called the International Symposium on Contemplative Studies. I know  – sounds pretty niche, maybe two monks, a chakra healer and a shaman with maracas?  Well, it was enormous – 1600 people, 300 presentations, including ones by some of the leading psychologists in the world, and the Read more…

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A lot of modern technology, particularly social media, is a technology for selfing. This is why we’re so addicted to Facebook, Twitter, Pinterest etc (well, I am anyway). They’re technologies for Selfing. Every post and tweet, we’re making another little carving in the epic construction of our Public Self, then we wait to see how Read more…

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In my review of Sam Harris’ Waking Up two weeks ago, I wrote this sentence: “Spiritual experiences tell us something about the cosmos,…the experience of infinite loving-consciousness is a glimpse of the very ground of being, also sometimes called God, Brahman, Allah, the Logos, the Tao, the Buddha-realm.” This sentence seemed to surprise some people Read more…

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I sent out a tweet last week asking to interview someone who’d found mindfulness useful for coping with depression. Mary got in touch and told me her story, which was fascinating. I thought I’d share it for this week’s newsletter. Mary is a 25-year-old ordinand-vicar, who uses mindfulness to cope with the Post-Traumatic-Stress-Disorder that developed Read more…

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I write this from York, where yesterday I went to the ‘Story of Chocolate’ museum, and was shown around by a delightful and learned historian, Alex Hutchinson, who is the world expert on the Rowntree family and thus able to tell me some fascinating family gossip. I learned, for example, that my great-grandfather, George Harris, Read more…

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