The philosopher's first-aid kit

Here's an excerpt from a talk I did in November at the London Philosophy Club, on philosophy as self-help / therapy. In this bit, I talk about how philosophy in the ancient world was like a 'first-aid kit', made up of different therapeutic techniques you could use to cope with various emotions and situations. Dunno why I decided to wear that silly sleeveless jumper.

[youtube=http://www.youtube.com/watch?v=u-nku9LyVLI?fs=1]