My oldest friend is back in town this week. Yesterday we met for a drink in London Bridge. ‘I have a treat for you’, he said.
The treat turned out to be a bundle of emails I’d sent him in 2000, the year after we left university, when I was living in Seville, trying to write a novel.
I remember that as one of the hardest times of my life.
Read MoreMost social media technology has made us more polarised, despite the best intentions of their liberal employees. The exceptions are online dating apps. Despite the low motives of founders and users, they’ve accidentally led to a marked rise in inter-racial romances.
Read MoreOne of the main insights of last year, for me, was that meditation and psychedelics are two useful spiritual practices that work well together. Meditation sharpens certain cognitive and emotional tools (concentration, acceptance, compassion) which help one ride the waves of psychedelic consciousness.
Read MoreDepression is the leading cause of ill-health worldwide, but therapy is little known or practiced outside the West. If psychotherapy is going to become more popular in the non-western world, it needs to build bridges and find cultural parallels in local spiritual traditions. This is totally doable.
Read MoreLife can be stressful in Kolkata - the crowds, the poverty, the heat, the constant cacophony of car-horns. And that's just for me, a pampered western tourist. So how do the locals cope? More to the point, to what extent do locals seek therapy for mental health problems like depression, or for general life advice? To find out, I interviewed two Kolkata therapists, Mansi Poddar (left) and Charvi Jain (right), both of whom have successful local practices.
Read MoreRoger Scruton once wrote: ‘The sexual revolution of modern times has disenchanted the sexual act. Sex has been finally removed from the sacred realm: it has become 'my' affair, in which 'we' no longer show an interest. This de-consecration of the reproductive process is the leading fact of modern culture.’
Read MoreI have a friend called Rob, who suffers from what is today called paranoid schizophrenia. He was diagnosed when he was 17 or so, after a psychotic breakdown on LSD. He and I had first taken LSD together when we were 15, and it messed us both up - I had social anxiety and post-traumatic stress disorder for several years. But that’s nothing to what Rob has had to bear.
Read MoreProfessor Nancy Sherman has worked with the US military for over 20 years, and has written several books on military ethics, including Stoic Warriors: The Ancient Philosophy Behind the Military Mind; and The Untold War: Inside the Hearts, Minds and Souls of Our Soldiers.
Read MoreThe Catholic church has a new pope! Cardinal Jorge Mario Bergoglio this week became Pope Francis I, the first non-European pope. The first BRIC pope. He sounds like a man of humility and asceticism, who travels on budget airlines - Lord knows that is a trial of the flesh.
Read MoreWe've all hallucinated during sex, haven't we? Or...is it just me?! Well I have anyway, on a couple of occasions. Once was back in 1996. I had just left university, and broken up with my girlfriend in the clumsiest and most insensitive way imaginable.
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