The National Health Service in the UK released figures last month showing it gave out 71 million prescriptions for anti-depressants in England last year, which is double the figure from a decade ago. Seven million adults (14% of the adult population) are now on anti-depressants, as well as 300,000 children. Anti-depressants cost the NHS around £9 billion a year, which is a large chunk of its £125 billion annual budget.
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In response to my last post, ‘Is there a trans bubble?’, a trans queer person called Kate, who is a regular reader, got in touch to say that she disagreed with some of my points. Here’s Kate’s response, followed by some questions from me and answers from her.
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A friend of mine told me recently that in a relative's class of 25 children, five of them are officially identified as trans. That means 20% of the children are on their way to hormone therapy and gender re-assignment.
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If you like this, come and hear me talk on Huxley's life and ideas, at the Bristol Psychedelic Society on April 3 (tickets here) or the London Psychedelic Society on April 16 (tickets here).
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Aldous Huxley thought western societies needed to become more open to ego-transcendence. We need to find ways to be less stuck in our egos, less stuck in consumerism and materialism, and more conscious, loving and open to other beings. We need to wake up to our potential and our power.
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This is about quite a dark subject: the Soviet gulags. I don't recommend reading this essay if you suffer from clinical depression. If you're just somewhat got down by global politics, I do recommend you read this, to realize that things can be a lot worse, and to appreciate what we have going for us.
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A surprise visitor appears after a minute of this interview at Lowlands festival.
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Here's a conversation between me and David Fuller of Rebel Wisdom, about ecstatic experiences, spiritual pride and the trap of feeling special.
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As you may know, I’m researching a book about Aldous Huxley and his friends Alan Watts, Christopher Isherwood and Gerald Heard, and how these four posh Brits moved to California and helped to invent the modern culture of ‘spiritual but not religious’.
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Last week, I watched Free Solo, a documentary about 33-year-old Alex Honnold’s attempt to free climb El Capitan in 2017. It’s a horror film. You watch squirming in your seat, as this likeable young man dangles by his fingertips 2,300 metres off the ground in Yosemite. Even the cameraman can’t watch.
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Last week, I saw a good talk on somatic experiencing therapy. I’ve heard about it, and in some ways what I heard was quite obvious, but it was good to have it spelled out.
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Our psyches are deeply connected to the material and symbolic worlds we weave around us. The habitat of our daily lives re-inforces our habits, for good and ill. All our stuff – our apartments, our clothes, our books, our TV, our online activity, our food, our relationships – helps make us who we are, in a powerful feedback loop.
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Last weekend I went to a seminar on dying at the Garrison Institute. That might seem a rather Gothic weekend, but I don’t think it’s that weird. Socrates said: 'To philosophize is to learn how to die.'
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These days everyone is a goddam shaman. But what if you wanted to really train as an Amazon maestro or maestra? What is that process like? Is it terrifying, magical, bonkers? Never mind Carlos Castaneda and his fictional 'Don Juan'.
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I’ve come to Boulder in Colorado, to hear a talk by the American Buddhist nun Pema Chodron. As I’ve previously written, I picked up Chodron’s book, The Places That Scare You, while on an ayahuasca retreat, in between two rather scary ceremonies.
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Pema Chodron's book, The Places that Scary You, has been extremely helpful to me over the past six months. I came across the book in the Amazon jungle, when I was on an ayahuasca retreat last October.
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On a recent retreat I met Joe, an artist in his mid-20s. Joe reminded me of an Elizabethan artist – it might have been his goatee, or his air of punchy independence mixed with free-wheeling romance.
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This is an article by Joe, a young artist who I met at a London Buddhist Centre retreat last month, and whose story I drew on for my latest blog-post, Re-finding Your Joy. He told me his story on the retreat and I asked if I could interview him.
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This week I saw Tenzin Palmo speak at the Rigpa centre in London. She’s a remarkable woman, the daughter of a fishmonger from East London, who left Bethnal Green at the age of 20 to learn about the dharma in northern India. She became a Tibetan Buddhist nun – the second Western woman ever to do that – and then spent 12 years meditating in a Himalayan cave.
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