I had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience.
Read More
I’m in a waiting phase. Literally — I am waiting in one country to be allowed to enter another. Creatively also — I am waiting to see what happens to a project I have been working on for many years, which has hit a bump and needs to develop into something new. And spiritually — I am waiting for a new stage in my life to begin, and feel filled with uncertainty.
Read More
Christians could learn an openness to the messy mystery of spiritual experience and the surprising people who can be chosen by God, while psychonauts could learn how to ground ecstatic experience in community and charitable service.
Read More
Rowan Williams on the role that mysticism and spirituality can play in helping us confront the systematic unreality of our economic and cultural system.
Read More
Last week I visited Pendle Hill, a Quaker retreat centre outside Philadelphia, nestled between the gorgeous Quaker liberal arts colleges of Haverford and Swarthmore. I made a sort of mini-pilgrimage there as part of my research into the ‘mystical expats’ – Gerald Heard, Aldous Huxley, Christopher Isherwood and Alan Watts, four English writers who moved to California in the 1930s and helped invent the ‘spiritual-but-not-religious’ demographic (which is now 25% of the US population).
Read More
I’m back from a 10-day meditation retreat, at Vajrasana in sunny Suffolk. That might seem a bit of a doss, but it’s also an investment – I really want to improve my meditation practice, for my benefit and others', and it’s ten times easier to learn on retreat than at home. It’s like trying to light a match indoors versus trying to light it on the top of a windy hill.
Read More
The only thinker whose popularity on YouTube comes close to prophet-of-rage Jordan Peterson is Alan Watts, the British popularizer of Eastern wisdom. Watts’ talks from the 50s, 60s and early 70s have millions of views on YouTube, and are often edited to the accompaniment of orchestral or ‘chillstep’ soundtracks and jazzy collages of modern life.
Read More
A friend emailed me asking about retreats, whether they're useful, and how one goes about picking one.
Read More
I went to India for the first time last year. I'd always been drawn to ancient Indian philosophy, but had put off visiting the country until I had some time to dive in. It was, I guess you could say, 'spiritual tourism': travel for the purpose of spiritual growth.
Read More
After the bombing in Manchester, prime minister Theresa May said, on the steps of Downing Street: 'We struggle to comprehend the warped and twisted mind that sees a room packed with young children not as a scene to cherish but as an opportunity for carnage.'
Read More
Nicky Gumbel is one of the most successful evangelists of his generation. A former barrister, he's now the vicar of Holy Trinity Brompton (HTB), an Anglican church in South Kensington where 4000 people come to worship each Sunday and which has helped to plant new churches around the country.
Read More
Probably the worst idea in the history of religion is the End Times. It’s caused more bloodshed than any other religious belief. It’s still around, costing lives - the ideology of ISIS is soaked in apocalyptic expectation, as a new book by William McCants explores. It’s amazing that the big religions have survived so long, considering how often their followers' totally certain prediction of the End Times turned out to be totally wrong.
Read More
Cult is sacred, secret and always the same. Culture is public, irreverent, and strives for originality and innovation. Yet the two are intimately connected. Culture feeds on cult, and cult feeds off culture. Our society today lacks a cult, and as a result our culture wearies itself in empty innovation.
Read More
I spent the last few days at a weird and wonderful conference. It was called Breaking Convention 2015, the third conference on ‘psychedelic consciousness, culture and clinical research’ at the University of Greenwich.
Read More
Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
Read More
It’s that time of year again, when people all over Britain go off for the traditional New Year's Vipassana retreat. But not me - this year, I decided to keep it old school. I went on a Benedictine retreat.
Read More
Earlier this week, my girlfriend and I toured around Yorkshire and Northumberland, once the stronghold of English medieval monasticism. We visited the beautiful ruins of Rievaulx Abbey, which once boasted the biggest church in England. As we wandered around the ruins, I wondered what we lost, when Henry VIII dissolved more than 1000 monasteries in five years.
Read More
Wisdom is a watering-hole at which animals of many different species can come and drink - as long as they don’t insist on trying to convert, denounce or attack each other, but instead meet in friendship and good humour.
Read More
At the end of Philosophy for Life, I asked what the Socratic-Stoic tradition of philosophy misses out, and suggested there is an alternate approach to life and to emotional healing, which I called the Dionysiac tradition:
Read More
Peter Vardy is a theologian and perhaps the leading Religious Studies teacher in the country. After teaching theology at Heythrop College and writing several best-selling books on ethics and religious philosophy, he and his wife Charlotte - also a theologian - set up Candle Conferences, which runs huge events for RS students around the country.
Read More
Last week, I went to an exhibition on Goya, in Boston. It was filled with his bizarre and fantastic dream-drawings, exploring the strange manias and nightmares that fill humans’ minds when their reason is switched off - as in the classic engraving, the Sleep of Reason Produces Monsters.
Read More
A lot of modern technology, particularly social media, is a technology for selfing. This is why we're so addicted to Facebook, Twitter, Pinterest etc (well, I am anyway). They're technologies for Selfing. Every post and tweet, we're making another little carving in the epic construction of our Public Self, then we wait to see how many likes we get.
Read More
In my review of Sam Harris’ Waking Up two weeks ago, I wrote this sentence: "Spiritual experiences tell us something about the cosmos,...the experience of infinite loving-consciousness is a glimpse of the very ground of being, also sometimes called God, Brahman, Allah, the Logos, the Tao, the Buddha-realm."
Read More
I sent out a tweet last week asking to interview someone who'd found mindfulness useful for coping with depression. Mary got in touch and told me her story, which was fascinating. I thought I'd share it for this week's newsletter.
Read More
Last week I got the chance to interview the Bishop of London, Richard Chartres, for my research on spiritual ecstasy. It was an informal conversation, and it was very kind of the Bishop to give me the benefit of his time and wisdom. I thought he'd be a good interviewee because of his interest in contemplative practices and in Christian mystics like Thomas Traherne. And he was!
Read More
Dear Jules, I have been going through a really rough time lately and it is quite similar to your experience. I was quite a happy go lucky person through life until I had a bad terrifying trip on weed (my first time trying) I took way too much and freaked out and that traumatised me - having very anxious scary thoughts like what if I harm my self, what if I harm others - what is the meaning of life and whats the point of it all.
Read More
I had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience.
Read More
It's been a busy couple of weeks, hence no newsletter last week. I feel like I am spinning plates at the moment. Luckily I'm off to Cornwall tomorrow to take it easy with some good friends. In the meantime, here are three insights I have taken from this weekend's wild adventure.
Read More
As you know, I’ve been researching altered states of consciousness for the last year and a half, for my next book. As part of that, I started going to various churches around London, including a big charismatic-Anglican church in South Kensington called HTB.
Read More
I write this from York, where yesterday I went to the ‘Story of Chocolate’ museum, and was shown around by a delightful and learned historian, Alex Hutchinson, who is the world expert on the Rowntree family and thus able to tell me some fascinating family gossip.
Read More
I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.
Read More
True Detective has an unusual amount of theology for a cop show. The hero, Rustin Cohle, is a fervent atheist, who delivers soliloquies on the meaninglessness of existence as he and his partner drive to the next crime scene. Human consciousness is an ‘evolutionary misstep’, humans are ‘biological puppets’, religion is a consoling ‘fairy tale’ for morons.
Read More
I'm doing a very brief talk this evening exploring the relationship between Christianity, Stoicism and Cognitive Behavioural Therapy. This essay 'unpacks' the ideas I'll speed through this evening.
Read More
When I was six, my best friend Joe and I could give ourselves head-rushes by contemplating the size of the universe. We let our imaginations rise from the Earth, to the Solar System, to the Milky Way, and then stretched our imaginations as far as they would go to comprehend the universe. Then we’d wonder what was beyond that, and for a second we’d feel a sort of dizziness at the mystery in which we found ourselves.
Read More
Last Sunday I was on my way to Holy Trinity Brompton (HTB) for their 7pm service. On the way, I went into a second-hand book store on Kensington Church Street. I picked out a book called The Revelations, thinking it was about spiritual experiences. It turned out to be a novel about someone who lives on Ken Church Street, who goes to a church based on HTB, which turns out to be a sinister cult. So I bought it and read it.
Read More
This year I got some funding from the Arts and Humanities Research Council to teach a course in practical philosophy with three partner organizations - Manor Gardens, a mental health charity in North London; Low Moss prison in Glasgow; and Saracens rugby club.
Read More
A few months back I was giving a philosophy workshop in a mental health charity. It was one of my less popular events - only one person turned up, a Romanian man who had recently moved to the UK and was finding it tough. We talked about Socratic philosophy, about the idea of engaging your inner voice in a rational dialogue, and the man (let’s call him Anghel) quietly told me that he heard voices.
Read More
One of the things that has happened in our culture over the last 300 years is the shift from theology to morality to psychiatry. Conditions that were once deemed vices are now considered diseases. Gluttony has become obesity. Despair has become depression. Lust has become sex addiction.
Read More
Well, that was a weird year. 2013 was the year I became a Christian, or rather 'committed my life to Christ' as Christians put it. What does that mean? How did I get here? Am I really a Christian or am I kidding myself? Let's re-wind and play the tape again.
Read More
In my research into ecstatic experiences, I've become interested in the idea of poetry as a door to transcendence. Has our imagination withered as scientific materialism became the dominant world-view? Have we lost poetry's subtler way of knowing in our desire for quantifiable and testable facts? Can we get it back?
Read More
There is an anecdote in the psychotherapist Stephen Grosz’ book, The Examined Life, about a client who is always talking fondly about the house he is renovating. Whenever he’s had a bad week, he lets off steam by talking about all the wonderful improvements he will make to this dream-house - the new conservatory, the bay windows, the rock garden, and so on.
Read More
Tomorrow is the big event on Stoicism for Everyday Life in London, at which Mark Vernon and I will be discussing the relationship between Stoicism and Christianity. Mark has an interesting story to tell - he was a priest, who then left Christianity and found an alternative in Greek philosophy (particularly Plato) and depth psychology.
Read More
This week I met a charming young man who had recently dropped out of university. He was writing an undergraduate dissertation on free will, read Sam Harris’ book on the subject, and came to the conclusion that free will does not exist, therefore there was no point finishing his dissertation. So his university gave him a ‘pass’ and he’s now wondering what to do next (not that he has any choice in the matter).
Read More
Yesterday we had the first public event in the RSA’s new project: Spirituality, Tools of the Mind and the Social Brain. It’s the child of the RSA’s Jonathan Rowson, who wants to rehabilitate the term ‘spirituality’ and re-connect it to our public conversation. As he noted, there is a large body of people out there who don’t sign up to any one particular religion, but still have a hunger for a spiritual life - including him.
Read More
I’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to give workshops, right?
Read More
Last weekend I had a glimpse of the future. I spoke at a New Age festival in Holland, a country where just 39% of people belong to a religion. According to the British Social Attitudes Survey released this week, that’s where we’re heading too. Thirty years ago, 68% of Brits said they belonged to a religion. Now it’s just 52%, of which less than half are Anglican. We are about to become a post-religious society. So what does that look like?
Read More
Pope Francis has taken the unusual step of replying to two letters in La Repubblica, in which the founder of the paper, Eugenio Scalfari, wondered out-loud what he'd ask the new Pope if he had the chance. In particular, he wondered, what is the attitude of God to atheists like him, who try to follow a good life although they can't believe in God.
Read More
We all love a bit of ecstasy, don’t we? Not the drug (though that’s a form of ecstatic experience) but, more broadly, those moments of expansion, elation and awe we sometimes feel, when our heart-strings seem to vibrate in harmony with the universe, when the vast, black and empty cosmos seems suddenly to radiate with love. We’re all into that, yeah?
Read More
Steven Pinker, the Harvard cognitive linguist, would not make a very good ambassador. In his latest diatribe, he attempts to reassure humanities scholars that science is not their enemy. Science is good, and humanities scholars should stop complaining about 'Scientism'. Unfortunately, he says this in such a tactless and, er, Scientistic way that it’s guaranteed to annoy not just humanities scholars, but no doubt many scientists too.
Read More
Around a quarter of the world's two billion Christians now sign up to the Pentecostalist or neo-Pentecostalist belief that God talks to them. That includes some educated people like, say, the Archbishop of Canterbury. How is this possible, in an era of rising education and living standards? Is the world going mental? One social scientist who has looked into the question deeply is Stanford anthropologist Tanya Luhrmann, who brought out an excellent book last year called When God Talks Back.
Read More
I want to explore the idea of Greek philosophy as a meeting-point between various humanisms, including Christian humanism, atheist or agnostic humanism, Islamic humanism and Jewish humanism.
Read More
I’m going to a Christian festival this weekend. Let me say that again, just to make sure I heard myself properly. I’m going to a Christian festival this weekend. I..I’m doing what?? Believe me, it’s as strange for me as it is for you. The worst part is I think I might actually enjoy it. This is what happens when you research ecstatic experience. Eventually, like Howard Moon among the yetis, you can’t help but join the dance.
Read More
Just following on from my post below, and thinking out loud, it strikes me that both Christians and Skeptics are interested in evidence, but they have a very different idea of what constitutes evidence.
Read More
I, like many other people (at least 15% of the adult population and two thirds of all children, according to the latest psychiatric research), have ‘out-of-the-ordinary' or 'psychosis-like experiences’, where I feel connected to an external supernatural force - or God, as I call Him.
Read More
Imagine, if you will, the scene. The Enlightenment has defeated Religion, and its various champions meet to carve up the vanquished enemy’s territories. Philosophy takes the chair: ‘Right then, settle down everyone. Thank you. Now, let’s see...Religion used to offer ethics and laws.
Read More
For this week's newsletter, I offer you three varieties of ecstasy. First, the historical variety. I interviewed Bernd Bosel, a philosopher and historian of 'enthusiasm', and we discussed how the Enlightenment tried to marginalize and pathologise ecstatic experience. Try a dose of that here.
Read More
As you know, I’ve been researching the Welsh revival of 1904 and, more broadly, the place of ecstasy in modern culture. On Tuesday, I drove to Cwmbran in the south of Wales, where something called the Welsh Outpouring has broken out. I wondered if the Outpouring was the beginning of a new Welsh revival, so off I went to Cwmbran, like a storm-chaser.
Read More
Next week, I’m off to Wales. First, I’m going to Cwmbran, where something is happening called ‘the Welsh Outpouring’. In April, when a young pastor called Richard Taylor was preaching, the congregation felt filled with the Holy Spirit, there were tears, shouts, groans, and this started to happen every evening.
Read More
In my late teens and early twenties, I suffered from various emotional problems, which I'd inflicted on myself by messing around with LSD. My recovery began when I fell off a mountain, while skiing in Norway in 2001. I fell 30 foot, broke my leg, knocked myself unconscious, and when I came to, I saw a bright white light and I felt filled with love. Weird huh?
Read More
Last weekend I was asked to come and talk about my experience doing the Alpha Course at Holy Trinity Brompton in Knightsbridge. I was happy to agree, as I’d enjoyed Alpha, and my ego is always flattered to be asked to speak.
Read More
Simon Critchley, an English philosopher at the New School in New York, has suggested that all philosophy is an attempt to deal with two disappointments: religious disappointment, or the loss of faith; and political disappointment, or the search for justice. In his most recent book, Faith of the Faithless: Experiments in Political Theology, he attempts to put these disappointments behind him, and work out a relationship between religion and politics.
Read More
I'm reading Simon Critchley's most recent book, Faith of the Faithless: Experiments in Political Theology. It's an interesting read, not least because I had no idea that the critical theory movement beloved of Critchley (Derrida, Barthes, Foucault, Badiou, Lacan, Agamben, Eagleton and so on) has taken a 'religious turn'. Apparently so.
Read More
As regular readers will know, I am in the process of exploring Christianity and my relationship to it. I've never really been a Christian - I decided at 16 it didn't make sense to me and was never confirmed - but I have always believed in God, or at least, in a benevolent power or consciousness that pervades the universe.
Read More
It’s been five years since the launch of the government’s flagship mental health programme, Improving Access for Psychological Therapies (IAPT).
Read More
The Catholic church has a new pope! Cardinal Jorge Mario Bergoglio this week became Pope Francis I, the first non-European pope. The first BRIC pope. He sounds like a man of humility and asceticism, who travels on budget airlines - Lord knows that is a trial of the flesh.
Read More
I'm reading Europe's Inner Demons, Norman Cohn's excellent book on witches and the witch-hunts of the middle and early modern ages. I've been prompted to do this because I'm on the Alpha Course at the moment, and enjoying it, but have been particularly challenged by the Course's lesson on the Devil.
Read More
In the last few days, I’ve had two wonderful, if slightly contradictory, experiences. One was going on the Alpha Weekend, the other was going last night to see the Book of Mormon. I enjoyed them both immensely.
Read More
Do you know any good poo and wee stories? This is the question that confronts me as I arrive at Windsor Hill Wood, an open-door community run by the writer Tobias Jones and his wife Francesca, in Somerset. They live there with their three children - Benedetta is eight, Grace is five, and Leo is three - and there are five beds for guests.
Read More
Angie Hobbs came and spoke at the London Philosophy Club earlier this month. She's an expert on Plato, and in her talk she used Platonism as a way of making sense of last year’s riots. She noted that many media commentators called the rioters ‘shameless’. This wasn’t true at all, she said. The rioters had a sense of shame and honour, it was just warped, or misdirected.
Read More