Posts in self-help
The secret of success? Self-loathing

Last week, I watched Free Solo, a documentary about 33-year-old Alex Honnold’s attempt to free climb El Capitan in 2017. It’s a horror film. You watch squirming in your seat, as this likeable young man dangles by his fingertips 2,300 metres off the ground in Yosemite. Even the cameraman can’t watch.

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New book on ecstatic experience (not by me)

There's a new book out later this month on the psychology of ecstatic experiences, and why they're good for us. It's called Stealing Fire, by two performance coaches, Steven Kotler and Jamie Wheal. It might be disconcerting to have another book on ecstasy published two months before my own, but actually I'm glad others are walking the same path and coming to similar conclusions.

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Philosophies for Life pilot: the results

This year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London.  I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens mental health charity.

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Beware toxic fatalism, in its atheist and theist forms

This week I met a charming young man who had recently dropped out of university. He was writing an undergraduate dissertation on free will, read Sam Harris’ book on the subject, and came to the conclusion that free will does not exist, therefore there was no point finishing his dissertation. So his university gave him a ‘pass’ and he’s now wondering what to do next (not that he has any choice in the matter).

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When going to a New Age orgy, be careful who you take home

Last weekend I had a glimpse of the future. I spoke at a New Age festival in Holland, a country where just 39% of people belong to a religion. According to the British Social Attitudes Survey released this week, that’s where we’re heading too. Thirty years ago, 68% of Brits said they belonged to a religion. Now it’s just 52%, of which less than half are Anglican. We are about to become a post-religious society. So what does that look like?

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Top ten tips for recovering from mental illness

Here are my top ten tips for recovering from mental illness. Tell me any really good tips I've missed out in the comments. They're not commandments, just what worked for me in recovering from social anxiety and minor depression - feel free to disagree. And although I don't mention medication, because I personally didn't use it, I know lots of people find that a helpful part of the recovery process - and an essential one if you suffer from a serious psychotic condition.

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The Master: self-help, and the Puritan longing to escape the past

Paul Thomas Anderson’s latest film, The Master, tells the story of drifter Joaquin Phoenix’s relationship with the head of a New Age sect, which looks suspiciously like Scientology. The group, called The Cause, aims (like Scientology) to clear its members of the karmic traces of their past lives, and return them to their inherent perfection. They do this by hypnotising their members to retrace their past incarnations, or by subjecting them to a b

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PoW: Mutual aid in public health: back to the 19th century?

There's a new spirit of self-help and mutual improvement blowing through public health policy. I first felt its breeze in Scotland's national mental health strategy, which was published in August, and which made much of its 'person-centred approach' to mental health in Scotland.

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Lena Dunham's love-hate relationship with self help

This week, Lena Dunham, the very talented writer and star of the HBO series Girls, got a $3.5 million advance for her first book. I mean, I really do think she's very talented, Girls is an exceptionally good TV show, and perhaps she really is "the voice of my generation...or at least a voice of a generation", as she puts it in the first episode. But $3.5 million!!

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self-helpJules EvansComment
A manifesto for the mass intelligentsia

A few newsletters back, I talked about the idea of the ‘mass intelligentsia’, and posted an interview I did with Melvyn Bragg about the term (he used it in this programme on class and culture back in March). I’ve been digging into this idea a bit more since then, for an academic research project I’m doing on philosophy clubs. I’d like to unpack the idea some more, if that’s alright by you.

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PoW: Philosophy on Second Life

Welcome to another PoW newsletter. At the moment I am deep in research for a project I am running at Queen Mary, University of London, looking at the history and contemporary rise of philosophy groups. The hope is it will build links between academic philosophy and 'street philosophy', and also encourage people to get involved with grassroots philosophy, by joining clubs or setting up their own.

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