Posts in DIY therapy,Community philosophy
The best of times, the worst of times

This is the best time ever to be alive and human. Global life expectancy has doubled in the last century, from 31 to 71. A century ago, 20% of babies died in childbirth, now it's less than 7%. You're far, far less likely to die violently than in the Middle Ages, the 19th century, or even in the 1960s.

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Mental illness: shedding the stigma around India’s big secret

Yesterday, I was at a panel on mental health in India, at a conference in Goa organized by UCL. One of the speakers – Ratnaboli Ray, who runs a mental health NGO called Anjali in West Bengal – asked for anyone in the audience who’d ever had mental illness or been on psychiatric drugs to raise their hands. For a few seconds, no one did. And then about 10 of us did, in a room of around 100.

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Further thoughts on philosophy in prisons (from a rank amateur)

Yesterday I finished a pilot course in practical philosophy at Low Moss prison. It’s an eight-session course that introduces people to the ideas and life-philosophies of various ancient philosophers, including Socrates, the Stoics, Plato, Rumi, the Buddha, Jesus and Lao Tzu. I've been running it in partnership with New College Lanarkshire, which runs the learning courses in west Scottish prisons.

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Wisdom, critical thinking, well-being or faith?

Apologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).

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Getting practical philosophy into the classroom

I would love there to be more practical philosophy in schools. At the moment, the teaching of ethics and philosophy in schools and universities is almost entirely theoretical. Students learn that philosophy is a matter of understanding and disputing concepts and theories, something that only involves the intellect, not your emotions, actions or life outside of the classroom.

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Philosophy for life (and other sentences)

I’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to give workshops, right?

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Can you make a living from 'street philosophy'?

I’m in Holland again, this time in Utrecht, where yesterday I did a three-hour workshop at the University of Humanistic Studies. It was gratifying to have lots of bright students scrutinising my ideas, though also grueling in so far as the students very intelligently saw the limitations of Stoic philosophy. 

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The re-birth of Stoicism

We’re coming to the end of Stoic Week. People all over the world have been practicing Stoic exercises and reflecting on Stoic ideas this week, thanks to this wonderful initiative, launched by a young post-grad at Exeter University called Patrick Ussher. Some of Patrick’s students have been sharing their thoughts on the exercises via YouTube.

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Top ten tips for recovering from mental illness

Here are my top ten tips for recovering from mental illness. Tell me any really good tips I've missed out in the comments. They're not commandments, just what worked for me in recovering from social anxiety and minor depression - feel free to disagree. And although I don't mention medication, because I personally didn't use it, I know lots of people find that a helpful part of the recovery process - and an essential one if you suffer from a serious psychotic condition.

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Postcard from Antwerp

I'm writing this from a cafe in Antwerp, at the end of my first mini book tour abroad, having spent the last week doing talks and interviews in Amsterdam and Antwerp. My Dutch publisher, Regine, has been putting a lot into the promotion here - there’s even going to be a poster campaign around the country.

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PoW: Mutual aid in public health: back to the 19th century?

There's a new spirit of self-help and mutual improvement blowing through public health policy. I first felt its breeze in Scotland's national mental health strategy, which was published in August, and which made much of its 'person-centred approach' to mental health in Scotland.

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Set the controls for the heart of happiness

The eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement.

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A manifesto for the mass intelligentsia

A few newsletters back, I talked about the idea of the ‘mass intelligentsia’, and posted an interview I did with Melvyn Bragg about the term (he used it in this programme on class and culture back in March). I’ve been digging into this idea a bit more since then, for an academic research project I’m doing on philosophy clubs. I’d like to unpack the idea some more, if that’s alright by you.

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Massimo Pigliucci on philosophy clubs and the Community of Reason

This week, I interviewed the philosopher and scientist Massimo Pigliucci as part of my research into philosophy clubs and the Skeptic movement. Massimo is a fascinating figure: he grew up in Italy, then moved to the University of Tennessee to become a professor in ecology and evolution, before moving to City University of New York to become a professor in philosophy.

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PoW: Philosophy on Second Life

Welcome to another PoW newsletter. At the moment I am deep in research for a project I am running at Queen Mary, University of London, looking at the history and contemporary rise of philosophy groups. The hope is it will build links between academic philosophy and 'street philosophy', and also encourage people to get involved with grassroots philosophy, by joining clubs or setting up their own.

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Meet the psychologist behind Team GB's cycling success

My city hosts the Olympics today, and I feel a bit anxious - like when you hear guests buzzing on the door bell, the house is a mess, and you've just had a raging argument with your wife. Well, I am very proud to be British, and proud to be a Londoner. I hope the games go really well and my fellow Londoners aren't too grumpy to the tourists.

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