Michael Murphy co-founded Esalen, a cross between an adult education college, a research institute, and an ashram, in 1962. It’s had a huge influence on contemporary spirituality, and was the incubator for everything from ecstatic dance to Authentic Relating to holotropic breathwork. Here, Murphy tells me how he was inspired by his friends, Alan Watts, Gerald Heard and Aldous Huxley, and how Esalen managed to keep going for 53 years, when so many spiritual experiments went very wrong very quickly.
Read MoreIn The Art of Losing Control, I wrote about spirituality as being like jazz improvisation. You inherit a set of standards from your culture, and from other cultures. And it helps if you really familiarize yourself with one particular tradition. But from there, you can improvise, you can bring different elements into contact with each other, you can find your song, your unique expression of Universal Consciousness.
Read MoreLast week I came across a small book called The Making of a Counter Culture, written in 1969 by an American historian called Theodore Roszak. I loved it. Roszak was the first to coin the phrase ‘the counterculture’.
Read MoreOur psyches are deeply connected to the material and symbolic worlds we weave around us. The habitat of our daily lives re-inforces our habits, for good and ill. All our stuff – our apartments, our clothes, our books, our TV, our online activity, our food, our relationships – helps make us who we are, in a powerful feedback loop.
Read MoreI wasn’t a big reader as a youth. I was more of a jock and a class clown. It was only around the age of 17 that I suddenly became a moody adolescent book-worm – it was both a quickening and a sickening. In one term, I read Hamlet, King Lear, Heart of Darkness and Freud’s Five Cases of Hysteria, and also watched Blue Velvet.
Read MoreWhile I was in San Francisco, I got the chance to meet Michael Murphy, one of the founders of the Esalen Institute. It's a cross between a spiritual retreat centre and an adult education college, perched on the cliffs of Big Sur next to some hot springs. It's been very influential on transpersonal psychology and American spirituality.
Read MoreHow are you feeling? How well are you? Is your weight where you want it to be? Smoking too much? How happy are you on a scale of one to ten? Are you optimising your personal brand? How fast was your last five kilometre run? Would you like to share that via social media? Would you like a life-coach to help you overcome these challenges on a way to a better, happier, more awesome you?
Read MoreWatch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.
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