The closest I’ve come to enlightenment was the two minutes when I was lying in a bloody heap on Valsfjell Mountain in Norway. This was back in February 2001. While skiing down a steep slope, I crashed through a fence, flew off a cliff, and landed with a thump, breaking my leg and several vertebrae.
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Last week I came across a small book called The Making of a Counter Culture, written in 1969 by an American historian called Theodore Roszak. I loved it. Roszak was the first to coin the phrase ‘the counterculture’.
Read MoreI wasn’t a big reader as a youth. I was more of a jock and a class clown. It was only around the age of 17 that I suddenly became a moody adolescent book-worm – it was both a quickening and a sickening. In one term, I read Hamlet, King Lear, Heart of Darkness and Freud’s Five Cases of Hysteria, and also watched Blue Velvet.
Read MoreOn Monday, I’m teaching undergraduates for the first time at my university, Queen Mary University of London. It’s launching a ten-lecture course on health and well-being, and I’m doing two of them – one on the philosophies of well-being, another on ego-transcendence.
Read MoreThe Listening Society is a new book by a writer called Hanzi Freinacht. He outlines a philosophy called metamodernism, which he says can be defined as an aesthetic movement, a developmental stage, and a political ideology.
Read MoreThis is the best time ever to be alive and human. Global life expectancy has doubled in the last century, from 31 to 71. A century ago, 20% of babies died in childbirth, now it's less than 7%. You're far, far less likely to die violently than in the Middle Ages, the 19th century, or even in the 1960s.
Read MoreI think a lot of emotional problems arise from the fact we're both subjects and objects.
Read MoreYesterday, I was at a panel on mental health in India, at a conference in Goa organized by UCL. One of the speakers – Ratnaboli Ray, who runs a mental health NGO called Anjali in West Bengal – asked for anyone in the audience who’d ever had mental illness or been on psychiatric drugs to raise their hands. For a few seconds, no one did. And then about 10 of us did, in a room of around 100.
Read MoreWatch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.
Read MoreSir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
Read MoreWisdom is a watering-hole at which animals of many different species can come and drink - as long as they don’t insist on trying to convert, denounce or attack each other, but instead meet in friendship and good humour.
Read MoreProfessor Nancy Sherman has worked with the US military for over 20 years, and has written several books on military ethics, including Stoic Warriors: The Ancient Philosophy Behind the Military Mind; and The Untold War: Inside the Hearts, Minds and Souls of Our Soldiers.
Read MoreI had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience.
Read MoreThis year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London. I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens mental health charity.
Read MoreYesterday I finished a pilot course in practical philosophy at Low Moss prison. It’s an eight-session course that introduces people to the ideas and life-philosophies of various ancient philosophers, including Socrates, the Stoics, Plato, Rumi, the Buddha, Jesus and Lao Tzu. I've been running it in partnership with New College Lanarkshire, which runs the learning courses in west Scottish prisons.
Read MoreApologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).
Read MoreThis year I got some funding from the Arts and Humanities Research Council to teach a course in practical philosophy with three partner organizations - Manor Gardens, a mental health charity in North London; Low Moss prison in Glasgow; and Saracens rugby club.
Read MoreI would love there to be more practical philosophy in schools. At the moment, the teaching of ethics and philosophy in schools and universities is almost entirely theoretical. Students learn that philosophy is a matter of understanding and disputing concepts and theories, something that only involves the intellect, not your emotions, actions or life outside of the classroom.
Read MoreI’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to give workshops, right?
Read MoreLast weekend I had a glimpse of the future. I spoke at a New Age festival in Holland, a country where just 39% of people belong to a religion. According to the British Social Attitudes Survey released this week, that’s where we’re heading too. Thirty years ago, 68% of Brits said they belonged to a religion. Now it’s just 52%, of which less than half are Anglican. We are about to become a post-religious society. So what does that look like?
Read MoreI want to explore the idea of Greek philosophy as a meeting-point between various humanisms, including Christian humanism, atheist or agnostic humanism, Islamic humanism and Jewish humanism.
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