Posts in Politics of Well-Being,Community philosophy
How people coped in lockdown

The first wave of COVID caused huge suffering, and has led to warnings of an ‘epidemic’ or ‘tsunami’ of mental health problems. But there is another, more hopeful story to tell, about how people coped and even thrived during the adversity of 2020. It’s important to remember this as we head into the winter and a likely second wave.

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Instead of pills, social connection

I’ve been considering the mental health impacts pf the COVID pandemic, and wondering how governments and organisations can support people’s mental health in the difficult months and years ahead.

One big lesson from the lockdown is that when emergencies hit and the state wobbles, people often find ways to cope. Self-help and mutual aid have flourished in the last three months. People have found solace in baking, cycling, pets, gardening, online courses, prayer, Tik-Tok dancing and volunteering.

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The lazy mysticism of Alan Watts

The only thinker whose popularity on YouTube comes close to prophet-of-rage Jordan Peterson is Alan Watts, the British popularizer of Eastern wisdom. Watts’ talks from the 50s, 60s and early 70s have millions of views on YouTube, and are often edited to the accompaniment of orchestral or ‘chillstep’ soundtracks and jazzy collages of modern life.

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The best of times, the worst of times

This is the best time ever to be alive and human. Global life expectancy has doubled in the last century, from 31 to 71. A century ago, 20% of babies died in childbirth, now it's less than 7%. You're far, far less likely to die violently than in the Middle Ages, the 19th century, or even in the 1960s.

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Review: The Wellness Syndrome

How are you feeling? How well are you? Is your weight where you want it to be? Smoking too much? How happy are you on a scale of one to ten? Are you optimising your personal brand? How fast was your last five kilometre run? Would you like to share that via social media? Would you like a life-coach to help you overcome these challenges on a way to a better, happier, more awesome you?

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Review: The Happiness Industry by William Davies

Watch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.

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Anthony Seldon on venturing beyond happiness

Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.

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Philosophies for Life pilot: the results

This year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London.  I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens mental health charity.

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Where next for well-being policy?

I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.

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Further thoughts on philosophy in prisons (from a rank amateur)

Yesterday I finished a pilot course in practical philosophy at Low Moss prison. It’s an eight-session course that introduces people to the ideas and life-philosophies of various ancient philosophers, including Socrates, the Stoics, Plato, Rumi, the Buddha, Jesus and Lao Tzu. I've been running it in partnership with New College Lanarkshire, which runs the learning courses in west Scottish prisons.

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Wisdom, critical thinking, well-being or faith?

Apologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).

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Can governments cultivate love in their citizens?

Should liberal governments try to cultivate certain emotional states in their citizens? In Political Emotions: Why Love Matters for Justice, University of Chicago philosopher Martha C. Nussbaum argues that liberal political philosophers, from John Locke to John Rawls, have dangerously ignored ‘the political cultivation of emotion’, failing to explore how governments can encourage pro-social emotions like love, patriotism and tolerance, while curbing anti-social emotions like envy, shame and excessive fear.

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Getting practical philosophy into the classroom

I would love there to be more practical philosophy in schools. At the moment, the teaching of ethics and philosophy in schools and universities is almost entirely theoretical. Students learn that philosophy is a matter of understanding and disputing concepts and theories, something that only involves the intellect, not your emotions, actions or life outside of the classroom.

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Philosophy for life (and other sentences)

I’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to give workshops, right?

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Can you make a living from 'street philosophy'?

I’m in Holland again, this time in Utrecht, where yesterday I did a three-hour workshop at the University of Humanistic Studies. It was gratifying to have lots of bright students scrutinising my ideas, though also grueling in so far as the students very intelligently saw the limitations of Stoic philosophy. 

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Postcard from Antwerp

I'm writing this from a cafe in Antwerp, at the end of my first mini book tour abroad, having spent the last week doing talks and interviews in Amsterdam and Antwerp. My Dutch publisher, Regine, has been putting a lot into the promotion here - there’s even going to be a poster campaign around the country.

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PoW: Mutual aid in public health: back to the 19th century?

There's a new spirit of self-help and mutual improvement blowing through public health policy. I first felt its breeze in Scotland's national mental health strategy, which was published in August, and which made much of its 'person-centred approach' to mental health in Scotland.

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Set the controls for the heart of happiness

The eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement.

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A manifesto for the mass intelligentsia

A few newsletters back, I talked about the idea of the ‘mass intelligentsia’, and posted an interview I did with Melvyn Bragg about the term (he used it in this programme on class and culture back in March). I’ve been digging into this idea a bit more since then, for an academic research project I’m doing on philosophy clubs. I’d like to unpack the idea some more, if that’s alright by you.

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Massimo Pigliucci on philosophy clubs and the Community of Reason

This week, I interviewed the philosopher and scientist Massimo Pigliucci as part of my research into philosophy clubs and the Skeptic movement. Massimo is a fascinating figure: he grew up in Italy, then moved to the University of Tennessee to become a professor in ecology and evolution, before moving to City University of New York to become a professor in philosophy.

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PoW: Philosophy on Second Life

Welcome to another PoW newsletter. At the moment I am deep in research for a project I am running at Queen Mary, University of London, looking at the history and contemporary rise of philosophy groups. The hope is it will build links between academic philosophy and 'street philosophy', and also encourage people to get involved with grassroots philosophy, by joining clubs or setting up their own.

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Meet the psychologist behind Team GB's cycling success

My city hosts the Olympics today, and I feel a bit anxious - like when you hear guests buzzing on the door bell, the house is a mess, and you've just had a raging argument with your wife. Well, I am very proud to be British, and proud to be a Londoner. I hope the games go really well and my fellow Londoners aren't too grumpy to the tourists.

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