Mihaly Csikszentmihalyi on flow, ecstasy and the spirituality of Positive Psychology

Professor Mihaly Csikszentmihalyi is one of the world's best-known psychologists, famous for developing the concept of 'flow'. Inspired by the creative process of artists and musicians, Csikszentmihalyi spent decades researching the 'flow' states of consciousness that people can achieve when they're totally absorbed in doing what they're best at.

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My top ten tramps in literature and culture

I was watching Rev the other day. It’s a sitcom about a beleaguered inner-city priest, played by Tom Hollander. This series, Rev has been facing all kinds of trials. In the Easter episode, things get really bad. Adam’s reputation is rock-bottom, his church is facing closure, and he finds himself on a hill overlooking London, where he meets God in the form of a tramp, played by Liam Neeson. It’s a lovely moment (sorry for the crap picture quality):

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Where next for well-being policy?

I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.

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Further thoughts on philosophy in prisons (from a rank amateur)

Yesterday I finished a pilot course in practical philosophy at Low Moss prison. It’s an eight-session course that introduces people to the ideas and life-philosophies of various ancient philosophers, including Socrates, the Stoics, Plato, Rumi, the Buddha, Jesus and Lao Tzu. I've been running it in partnership with New College Lanarkshire, which runs the learning courses in west Scottish prisons.

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Wisdom, critical thinking, well-being or faith?

Apologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).

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'There is a medical art for the soul'

Excited to be launching the Philosophy for Life course this week - tomorrow at Manor Gardens, a mental health charity in North London; then on Thursday at Saracens rugby club; then on Friday at Low Moss prison. I've been having fun making some material for the course today, including this poster and a 'Deidre's Photo Casebook'-style montage called 'Socrates' Case-Book'. I'm hoping to launch the course for other companies and organizations later this year.

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The supernaturalism of everyday life

When I was six, my best friend Joe and I could give ourselves head-rushes by contemplating the size of the universe. We let our imaginations rise from the Earth, to the Solar System, to the Milky Way, and then stretched our imaginations as far as they would go to comprehend the universe. Then we’d wonder what was beyond that, and for a second we’d feel a sort of dizziness at the mystery in which we found ourselves.

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How to get your ideas turned into a MOOC

Yesterday I interviewed Simon Nelson, CEO of FutureLearn, which is the new UK platform for Massive Open Online Courses (MOOCs). The interview is for a New Statesman piece I'm writing on adult education, but it was so interesting I thought it'd be useful to publish the whole thing here. How can academics get their research turned into a MOOC, and potentially reach a huge global audience? Turns out you only need £10K or so.

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Is Alpha and HTB as bad as Alex Preston says?

Last Sunday I was on my way to Holy Trinity Brompton (HTB) for their 7pm service. On the way, I went into a second-hand book store on Kensington Church Street. I picked out a book called The Revelations, thinking it was about spiritual experiences. It turned out to be a novel about someone who lives on Ken Church Street, who goes to a church based on HTB, which turns out to be a sinister cult. So I bought it and read it.

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Gods, voice-hearing and the bicameral mind

A few months back I was giving a philosophy workshop in a mental health charity. It was one of my less popular events - only one person turned up, a Romanian man who had recently moved to the UK and was finding it tough. We talked about Socratic philosophy, about the idea of engaging your inner voice in a rational dialogue, and the man (let’s call him Anghel) quietly told me that he heard voices.

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What Act of Killing tells us about our powers of self-denial

Imagine if the Nazi regime was still in power - perhaps with the leadership changed, perhaps slightly less murderous and more pragmatic - but with no reconciliation or recognition of former crimes. Imagine if the Holocaust was celebrated, with aging veterans of Auschwitz wheeled out for public adulation, to show their medals and tell stories of the killings.

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At play in the fields of the Lord: John Muir's ecstatic naturalism

I was up in east Scotland on New Year's Day, and found myself walking along a path called the John Muir Way. A few days later, a book I was reading mentioned a famous naturalist called John Muir, so I looked him up. It turns out John Muir was a father of modern conservationism, and the founder of many of California’s national parks. He is also a perfect specimen for my research into ecstatic experiences in nature.

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Can governments cultivate love in their citizens?

Should liberal governments try to cultivate certain emotional states in their citizens? In Political Emotions: Why Love Matters for Justice, University of Chicago philosopher Martha C. Nussbaum argues that liberal political philosophers, from John Locke to John Rawls, have dangerously ignored ‘the political cultivation of emotion’, failing to explore how governments can encourage pro-social emotions like love, patriotism and tolerance, while curbing anti-social emotions like envy, shame and excessive fear.

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Beware toxic fatalism, in its atheist and theist forms

This week I met a charming young man who had recently dropped out of university. He was writing an undergraduate dissertation on free will, read Sam Harris’ book on the subject, and came to the conclusion that free will does not exist, therefore there was no point finishing his dissertation. So his university gave him a ‘pass’ and he’s now wondering what to do next (not that he has any choice in the matter).

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Robin Carhart-Harris on psychedelics and the unconscious

When Dr Robin Carhart-Harris finished his masters in psychoanalysis in 2005, he decided he wanted to do a brain- imaging study of LSD to see if he could locate the ego and the unconscious. That might have seemed an impossible dream, considering he had no neuroscientific experience and there had been no scientific research into psychedelics in the UK for over three decades.

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Getting practical philosophy into the classroom

I would love there to be more practical philosophy in schools. At the moment, the teaching of ethics and philosophy in schools and universities is almost entirely theoretical. Students learn that philosophy is a matter of understanding and disputing concepts and theories, something that only involves the intellect, not your emotions, actions or life outside of the classroom.

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The Stoic mayor

At the age of 19, Sam Sullivan, a lanky, athletic teenager from Vancouver, British Columbia, broke his spine in a skiing accident, and lost the use of his arms, legs and body. For six years, he battled with depression and suicidal impulses. Then he managed to get a philosophical perspective on what had happened to him, so that his spirit wouldn't be crushed along with his body. He says:

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Can one be spiritual *and* religious?

Yesterday we had the first public event in the RSA’s new project: Spirituality, Tools of the Mind and the Social Brain. It’s the child of the RSA’s Jonathan Rowson, who wants to rehabilitate the term ‘spirituality’ and re-connect it to our public conversation. As he noted, there is a large body of people out there who don’t sign up to any one particular religion, but still have a hunger for a spiritual life - including him.

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The philosophy of...Alexei Sayle

I might start doing a regular feature looking at people's life-philosophy. This week, it's Alexei Sayle, pioneer of alternative comedy, former member of the Communist Party, and one of the stars of the Comic Strip. Here he tells me about his fondness for Stoic philosophy, and why Alcoholics Anonymous is his ideal model of a philosophical community.

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Philosophy for life (and other sentences)

I’ll admit it, I was slightly nervous. I’d been invited to give a philosophy workshop in HMP Dumfries, a prison in west Scotland. Plummy-voiced and puny-framed Englishman that I am, I wasn’t sure what they’d make of me. Mincemeat, maybe. Anyway, I figured it was a low-security prison, otherwise they wouldn’t be inviting philosophers to give workshops, right?

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Art as transporter / transformer

Jeanette Winterson was walking through Amsterdam ‘one snowy Christmas, when the weather had turned the canals into oblongs of ice’. She says: ‘I was wandering happily, alone, playing the flaneur, when I passed a little gallery and in the moment passing saw a painting that had more power to stop me than I had power to walk on...What was I to do, standing hesitant, my heart flooded away?...I fled down the road and into a bookshop.’

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Art, EcstasyJules Evans Comments
When going to a New Age orgy, be careful who you take home

Last weekend I had a glimpse of the future. I spoke at a New Age festival in Holland, a country where just 39% of people belong to a religion. According to the British Social Attitudes Survey released this week, that’s where we’re heading too. Thirty years ago, 68% of Brits said they belonged to a religion. Now it’s just 52%, of which less than half are Anglican. We are about to become a post-religious society. So what does that look like?

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Live Like A Stoic Week 2013

Live Like A Stoic Week is happening for the second year - this year, it's taking place from November 25 to December 1. Everyone who is interested in Stoicism, or who practices it today, is encouraged to take part, get involved in an event or activity, and help spread the word.

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Materialism, spirituality, and the three C's

Steven Pinker, the Harvard cognitive linguist, would not make a very good ambassador. In his latest diatribe, he attempts to reassure humanities scholars that science is not their enemy. Science is good, and humanities scholars should stop complaining about 'Scientism'. Unfortunately, he says this in such a tactless and, er, Scientistic way that it’s guaranteed to annoy not just humanities scholars, but no doubt many scientists too.

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Rimbaud's Soft Parade

I went to the Proms last night, and saw a wonderful performance of Les Illuminations, Britten's musical rendition of Rimbaud's poems, by the singer Ian Bostridge. It was the first time I've come across Rimbaud's verse, I'm embarrassed to say, and I loved it.

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Is Scientism a religion?

This is the second part of a piece, the first part is here.

Max Weber was what William James would call a ‘sick soul’ - by which I mean that, like James and Tolstoy, he was subject to depressions, and constantly asked himself if what he did had any positive meaning or value. The difference between him and these other two writers is that they emerged from their acute depressive crises by turning to God. Weber, by contrast, turned to science.

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What god do you serve?

I keep coming back to this amazing lecture by Max Weber, which he gave in 1918, two years before he died, called Science as a Vocation. In it, he talks about the polytheism of modernity, how various gods and demons ‘strive to gain power over our lives’, and we have to decide which god to serve, and obey ‘the demon which holds the very fibres of his life’.

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The science of prayer

Around a quarter of the world's two billion Christians now sign up to the Pentecostalist or neo-Pentecostalist belief that God talks to them. That includes some educated people like, say, the Archbishop of Canterbury. How is this possible, in an era of rising education and living standards? Is the world going mental? One social scientist who has looked into the question deeply is Stanford anthropologist Tanya Luhrmann, who brought out an excellent book last year called When God Talks Back.

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The varieties of spiritual experience

I’ve just re-read William James’ Varieties of Religious Experience, which he gave as a series of lectures in 1902. It is a marvelous book, in which James attempts to take a pragmatic and empirical approach to religious experiences, remaining open to the question of where such experiences come from, and evaluating them by looking at their impact on people’s lives. In other words, he looks at the fruits, not the roots, of religious experience.

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A brief history of head-banging, pogo-ing and other sacred rites

I’m going to a Christian festival this weekend. Let me say that again, just to make sure I heard myself properly. I’m going to a Christian festival this weekend. I..I’m doing what?? Believe me, it’s as strange for me as it is for you. The worst part is I think I might actually enjoy it.  This is what happens when you research ecstatic experience. Eventually, like Howard Moon among the yetis, you can’t help but join the dance.

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The great PTSD conundrum

Why do 20% of American soldiers develop Post-Traumatic Stress Disorder (PTSD), and only 3-5% of British soldiers? It’s one of the great conundrums of contemporary psychology / psychiatry - and one of the most contentious, touching as it does on sensitive issues of our countries’ moral characters, and how well our governments care for their soldiers.

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Mad Max: Escape From The Iron Cage

Imagine, if you will, the scene. The Enlightenment has defeated Religion, and its various champions meet to carve up the vanquished enemy’s territories. Philosophy takes the chair: ‘Right then, settle down everyone. Thank you. Now, let’s see...Religion used to offer ethics and laws.

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